Monday, April 9, 2018

Reduce Risk of Stroke: Vitamins and Coffee!





Two interesting studies:

1.  Stroke is an indicator of damage to blood vessels. Vit D3 may reverse that damage.


2. More coffee drinking probably reduces risk of  stroke.

2 comments:

oc1dean said...

Then just drinking 12 cups of coffee a week I can reduce my stroke risk 96%. I do that in two days. But I'm doing the coffee mainly to reduce my Parkinsons and Alzheimers risk.

Unknown said...

Interesting. When I had my stroke, the neurologist (and pretty much everyone else told me I needed to reduce my coffee intake because the caffeine likely led to increased blood pressure, which led to stroke eventually.


Of course, I had been drinking 5-shot americanos and up to 60 ounces of regular coffee a day. I suppose, as in all things, moderation is key.

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