tag:blogger.com,1999:blog-8174880937451768707.post8998206648160930245..comments2023-10-18T05:54:19.015-07:00Comments on Stronger After Stroke Blog (THE STROKE RECOVERY BLOG): Can Stress Cause a Stroke? You bet! Peter G Levinehttp://www.blogger.com/profile/12585356059363005619noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-8174880937451768707.post-41692218019565248662017-01-20T04:32:38.149-08:002017-01-20T04:32:38.149-08:00You can actually shrink the size of the amygdala w...You can actually shrink the size of the amygdala with meditation. Harvard studied this: https://www.washingtonpost.com/news/inspired-life/wp/2015/05/26/harvard-neuroscientist-meditation-not-only-reduces-stress-it-literally-changes-your-brain/?utm_term=.0d396a360dd3<br />I've started a lot of times with meditation because of this study, but I quit every time too. It's just too boring for me. But wanting to be a good hippie, I have to start. I mean, you can get results in 8 weeks the study says. I usually quit after 2 days, but start again when I bump into an article about meditation. Just to quit again after a day. Tamarahttps://www.blogger.com/profile/07359000064787191210noreply@blogger.com